Yours truly will be conducting a one day Fitness Workshop on 5th March 2011 at Komplek Rakan Muda Puchong, from 8am to 5.30pm. This is a preparatory workshop especially for those who are interested to join the Basic Instructor's Course. In this workshop, you will learn how to listen and how to apply music to your . You will also learn the basic movements of aerobics. I would like to recommend those who did not get through the Basic/Advanced/Accreditation to come to this workshop, and for those who merely want to add knowledge on Group Fitness are also welcome.
Date : 5th March 2011
Time : 8am - 12.30noon
2pm - 5.30pm
Fee : Rm60.00 per person
Early birds register before 10th Feb will be entitled for a discount!!
Please feel free to call the numbers below for more information and do not hesitate to contact me
through email if you have any questions on the workshop.
Tel : Maizatul 017 2357381 / Kamarul 012 2764427 / Rizwan 010 4281410