Fiesta Aerobic Mania - OneNation Fitness Club

Pengreddan di lakukan pada setiap persatuan atau kelab yang berdaftar dibawah Kementerian Belia dan Sukan Malaysia. OneNation Fitness telah menganjurkan Aerobicton sebagai program untuk di gred

Kami semua bekerja dalam keadaan yang amat ceria walaupun ini adalah kegiatan sukerela bagi membantu OneNation Fitness Club untuk mendapat gred yang baik

ooo we had such fun!

semase grand finale...kami semua naik ke pentas untuk bersenam secare spontan

with my good fren Adilla

The trio beautiful presenters from left Ija, Nana and Aliez

dia orang ni memang notty....saje goofing around with me

with some of the participants

sebetulnya tugas saya pada hari ini adalah sebagai ketua juri

perghh....hebat!!

Prof Dr Sharifah Norazizan on my left

amboii....gamba atas sikitnye ganas...tetibe digambar bawah masing masing sopan ayu je...

geng Negri Sembilan dengan hadiah hadiah yang dibawa pulang

sedang tekun mengira markah, nasib baik Ija datang membantu....

Aliez ni menyanyi ke hape ek

Prof Dr Sharifah Norazizan as my assistant head judge

one of the participants from Nilai, Negeri Sembilan

The first presenter is Shida from Rawang a first timer and she has potential

perghh.... kau ada?

grand finale

Salleh doing his kick boxing

from left Adilla, yours truly and AeroProf

Ketua Teknikal yang tekun bekerja

Ija with her Batuka

Juri juri yang manis manis belaka

First timer Fenddy from Melaka with Shida during the warmup sessions

Ni dia pemenang kite untuk hari ini....yeyy.....Choin dari Perak

with my pals...or rather partners in crime...(macam la jahat sangat...eheh)

terima kaseh shidee yang datang dengan kawan kawan dari Taiping

amboii....kalau bab gelek....ish ish ish...

kalau pasal bergambar....

our guest presenter from Taiping... Is aka Fimie Is

Fendy yang punye potensi jika di gilap sikiit lagi...

more photos

with Is who was superbly geleks gediks....hihi



We have proven we can work very well together and we enjoy each others company. Friends came from near and far to support OneNation Fitness Club. The most important thing is we had great fun regardless of what the grading results are.
 Congratulations to the club, congratulations to the President of the Club...non other than my very good friend Malek Abd Majid. Malek....your friends will always support your true and great intentions in putting the fitness industry on to the next level.